Not everyone knows about how Intermittent fasting works and that is why a lot of apps have been created to guide you in your intermittent fasting journey.
Simple Life is such intermittent fasting and meal tracker app that keeps track of your eating habits and offers personalized insights regarding your health and makes your everyday fasting routine better.
So, if you are wondering how it works and whether it is worth it or not, then keep on reading this Simple Life App Review where we’ve mentioned everything that you need to know about Simple life app.
Simple Life App Review: Worthy?
Simple life, as its name suggests, it makes intermittent fasting pretty simple. You can take advantage of the most popular, operative, and healthy weight-loss process, which is trusted by hundreds of millions of adopters worldwide.
Simple is ideal for keeping yourself in better shape and is perfect for developing an essential eating habit.
With their motivational and educational content, you can always stay mindful of your eating habits.
Furthermore, unlike any other popular apps, it’ll make your body work accurately as it was created naturally. It assists you in controlling and lose your weight and restoring standard procedures in your body which you’ve lost due to frequent eating.
Even a shorter fasting period like 12hours or more may result in enhanced metabolic, weight loss, and flexibility, and lessen the danger of metabolic diseases.
However, everyone will have different experiences. For instance, beginners may find it difficult. Whereas, people who know how intermittent fasting works can see better results.
So, the only way to determine whether it is worth it or not is by testing the app Simple Life app yourself.
Pros:
- Easy to use and simple user interface
- Good educational content
- Offers nutritional facts on your meals
- Keep a track of your eating habits.
Cons:
- It requires constant updating which might be difficult for some people
- Payment issues and poor customer support.
Plans and pricing
You can get started with a free Simple account. Nevertheless, you can be able to enjoy and access all advanced features and content with a Simple Premium Subscription.
So, the Simple app costs $15 per month or $29.99 for 12 weeks, or $49.99 for a year. You’ll also get a 7-day free trial for $1 to find out how it really works.
Remember that your subscription will automatically renew until you’ve turned off the auto-renewal at least before 24-hours before the end of the current period.
You can be able to manage your subscription in Google Play Store for an Android device and for an iOS, go to iTunes settings.
Interface and performance
It has a very simple and easy user interface. Simple Life app will give you a lot of different content, simple life hacks, customized programs, daily support, true motivation, and expert advice to help you succeed.
In fact, it’ll even help you to manage your fasting periods and reminds you when it’s time to eat. This means it will guide you through the days and keep track of your customized fasting program as required.
Moreover, Simple life gives you some custom-made intuitions on how to get the maximum of intermittent fasting. And also remind you what to when, this comprises sending push notifications for water intake, so you’re on track with your hydration too.
Features
- Its intermittent fasting provides your body the time to rest and recover after the wide work of digestion.
- You can optimize your calorie intake and enhance your fat-burning engine for weight control and loss.
- It’ll improve your mental capabilities and enhances life energy.
- You’ll get a tailor-made personal intermittent fasting plan for you according to your details, eating pattern, and progress.
- A fasting tracker will guide you daily, suggesting when to eat and when to fast. Basically, it’ll adapt to your life and adjust your fasting times according to your behavior.
- They’ll even motivate and educate you with their exclusive content.
Customer Support
If you need any help with the Simple Life app, you can contact their customer support by sending an email to care@simple.life.
The competition
It is quite hard to follow since intermittent fasting takes strict scheduling, commitment, and a loss of temptation resisting. Fortunately, your mobile phone has made it easier and simpler for you.
So, apart from Simple Life, there are several apps that will help you track your fasting hours and keep you on schedule, as well as note your weight changes. The below-listed competitors are available on both iOS and Android devices.
- Window for new IF people
- InFasting for wanting extra motivation
- Fastic – if you want better eating
- Zero for simple reminder when it’s time to eat
- Fastient – if you want to make notes
- BodyFast for meal-planning advice
- Vora for community support
- FastHabit for testing different fasting plans and many more.
Final verdict
In the end, we recommend this service for people who need a “personal assistant” to keep their fasting on track.
It is one of the best intermittent fasting apps around which will help you keep a track of your eating habits and will provide you with personalized insights about your health.
Nevertheless, several people complained that they subscribed for a $1.00 trial and were immediately charged the total amount. And when they tried to cancel the subscription, there was no reply from their customer service email to help resolve the problem.
So, we hope the above article on the Simple Life app review has helped you to know everything about the Simple life app.
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Paul
Tuesday 3rd of January 2023
This app feels deceitful. They are quick to charge a full subscription price, even if you mistakenly pre-authorize payments. If you forget to cancel, you'll be charged full price. You can forget about getting a refund.
Distance selling regulations don't seem to apply to this outfit.
The app doesn't allow you to input meal quantities, I'm not sure how this could be better than an alarm clock to tell you when to start or stop eating.
The app feels useless to me, certainly not worth their hefty subscription charges. And in order to meet their refund policy guidelines, you have to use the app for 15 consecutive days. For an app that left me dissatisfied after a single day, there's no way I could use it for 15 consecutive days.
Best avoided.
MickeyT9
Friday 10th of December 2021
I've had 'Simple' fasting app for almost a year. Even though I bought at an 'introductory reduced yearly price'.. (still expensive)... I don't think it is 'worth' the money.
The food choices built in, are very limited. The User Experience and User Interface - I find to be extremely floored. The food 'Journal' is badly designed.
The customer support comes from people who don't speak English as their 'first' language. So, support responses are often way off the mark and difficult to understand.
I 'have' lost weight as a result of fasting, and although it will keep track of fasting periods.... I probably could have had the same results if I tracked my eating in the in-built smart-phone notes.
I can't wait for my expensive subscription to 'end' so I can try something else.
Theresa
Wednesday 23rd of November 2022
Thank you for that review!! It helped me with passing on this app
ViralTalky
Saturday 11th of December 2021
Thank you for sharing your experience.