Skip to Content

7 Minute Workout App Review: Is It Legit? [2024]

7 Minute Workout App Review: Is It Legit? [2024]

7 Minute Workout App Review: Do you want to flatten your tummy? Do you feel lazy and less active these days? Are you gaining weight unnecessarily? 

If you are going through any phase of life mentioned above, then we would highly suggest you go through a 7-Minute Workout article below. It might give you the motivation to work out for 7 minutes per day and lose some good kgs.


The 7 Minute Workout app is a workout app established by Simple Design Ltd. The application contains ads and can be downloaded by everyone on the Google play store as well as the App Store. It is now a part of Google Fit.

The application is loved and used by more than 3 million users from across the world. It is scientifically proven to help you assist in weight loss along with improving cardiovascular functions.

It helps you lose weight, straighten your abdominal muscles along with getting a flat tummy. It also claims that with the help of their seven minutes workout, you can get a six-pack while straightening your core and the same workout will also help you tone your abs.

The application does not show pictures but live videos by expert instructors. You'll get perfect guidance as to how you are required to pose for different workouts.

7 Minute Workout App Review


  • It offers Google fit support. This means it is a highly professional application to use for workouts.
  • They offer voice guidance. In case you do not wish to read through all the instructions or you simply do not have time, you can switch the voice guidance feature on and continue your work while being guided.
  • You can adjust the circuit time.
  • If you wish to adjust your resting time according to your body's needs, you can do so.
  • The app has a beautiful UI design.
  • In the workout log, you can see the complete time you worked out for.
  • It offers the ability to skip the current exercise, hop on to the next one or the previous one and pause it.
  • If you allow it, it will pass your notifications for a workout.
  • It offers abs workouts for women too.

Pricing and Plans

The 7 Minute Workout application is free to install and use. You do not have to pay a single penny to work out daily and lose some weight. 

But if you are going to opt for the 7 Minute Workout, the fitness app time you will have to pay for the 7 Minute Workout pro subscription fan which will cost you a flat $29.99.

7 Minute Workout App Review

The 7 Minute Workout app reviews have been positive so far. The Google play store featured it as No 1 in over 9 countries. And it was also listed among the top 5 held apps in over 57 countries.

The application has received an excellent response at the Google Play Store by receiving a 4.8 overall rating and over 400,000 votes. It did the same at the App Store with the same overall rating and over 8000 reviews.

Does it work?

Looking at the reviews by customers on the App Store, the application seems to work out just fine for almost all of them. As it offers free services, even if it does not work for you, you can simply uninstall it and look for another app. 

As you have not paid for the subscription or any other thing, you'll certainly have no regrets about installing it in the first place. In conclusion, you must try this app because it does work.

Final Thoughts

The application claims to help you lose weight and do a good bunch of things just by working out for 7 minutes per day. Their 7 Minute Workout will help you enhance your health and daily life.

Not only the description, but the majority of the reviews on the App Store also say the same thing about the app. It was also featured by Google and now is a part of Google fit.

Therefore, we would highly suggest you try this app if you wish to gain your healthy life back.

We hope by reading a 7 Minute Workout app review article, you now have all the answers to the questions and your doubts are cleared.

Mad Muscles Review: Features, Plans, Legit? [2022]

Frequently Asked Questions 

How much does the seven Minute Workout app cost?

The 7 Minute Workout app is 100% free to use. It helps you to target the areas you wish to work on the most and enhance your health. It is free to use and you will not be charged a single penny even if you use it more than once a day.

Is the 7 Minute Workout app effective?

Yes, the 7 Minute Workout app is effective. Honestly, it will depend on you as a user, and how much effort you will put into work daily for only 7 minutes. It targets specific parts of your body which you wish to work on the most and improve your activeness. It is one of the best choices you have if you wish to lose some weight and flatten your tummy.