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How to Get Headspace For Free? [2024]

How to Get Headspace For Free? [2024]

How to Get Headspace For Free: Headspace is a meditation and mindfulness platform that provides hundreds of meditations and resources to help you keep your mind.

Since Headspace mainly functions on a subscription-based model, a lot of people are wondering how to get Headspace for free.

If you are also thinking the same, you’ve come to the right place. In this article, we’ll show you how to get Headspace for free seamlessly. So, keep on reading!

How to Get Headspace For Free

Though Headspace primarily works on a subscription plan, here are some ways you can get Headspace for free.

Use Headspace Free Trial

As Headspace is a paid service, it offers a free trial to new users to let them experience its features and content before deciding on the paid plan. You can access it for free by signing up for its free trial through its app or website, all you need to do is to visit the Headspace website or download the app on your device.

Then, sign up for an account using your email address. Once you register, you can access its 7-day free trial. During this free trial, you can get access to a limited selection of guided meditations, sleep sounds, and mindfulness exercises.

These meditations are created to assist you in various aspects of mental health, including improved focus, increased self-awareness, stress reduction, and better sleep.

So, during the free trial, access its content and explore and discover what’s best for you. Furthermore, once your free trial ends, you can sign up for a Headspace subscription to continue your mindfulness and meditation journey.

Use Free Headspace Alternatives

You can also try using Headspace alternatives that are available for free. These include Mindfulness Coach, Insomnia Coach, and MOVE Coach which offers a self-guided mindfulness course, treatment program for insomnia, and weight loss and exercise program respectively. 

Other apps include Insight Timer, Waking Up by Sam Harris, Balance, Woebot, Smiling Mind, Medito, Virtual Hope Box, and more. For information on Headspace alternatives, visit this page. However, remember that not all mental health apps are legit.

Here are a few other ways through which you can get Headspace for free:

Students or Workplace Programs

Headspace is partnered with various educational institutions and workplaces to offer its services to students and employees.

So, if you are an employee or a student, check with your workplace or institution respectively regarding any wellness programs that might consist of Headspace.

If you are a student but your institution doesn’t offer any wellness program, you can access Headspace Students plan just for $9.99 USD a month or £7.99, €8.99, or $12.99 AUD.  

However, even if you graduate, you can still access a 1-year alumni subscription at 40% off the regularly priced annual membership.

Promotions and Offers

Headspace offers various promotional offers that offer special deals to provide limited-time access to its content for free or you might get it for a reduced price.

So, keep checking the Headspace website, email newsletters, and social media channels like Instagram, Facebook, and Twitter for any ongoing limited time offers or promotions.

Referral Programs

Sometimes it also offers referral programs where existing users can invite friends to join the app. So, if you know someone who is already using Headspace, you can ask for referral codes that provides you with a limited-time free trial or a discount on a subscription.

However, when using a referral code, remember that the referral program terms and availability might vary, so make sure you follow certain instructions given by Headspace.

Libraries and Local Services

A few libraries and local community centers provide access to meditation apps like Headspace through their wellness programs or digital resources.

Thus, contact your local library or community center to know about any available programs or resources that offer access to meditation apps like Headspace.

Final Words:

Note that though the free version of Headspace provides content, subscribing to it offers a more extensive library of courses, meditations, and features.

Furthermore, the availability of free access to Headspace can differ based on your location and the availability of specific promotions or programs.

Therefore, it’s always better to visit the official site to get accurate information. We hope this article has helped you know how to get Headspace for free.


Can you get the Headspace app for free?

You can download the Headspace app for free and access the 7-day free trial but with limited features.

What can I do on Headspace without paying?

With the free trial, you can access a limited selection of guided meditations, sleep sounds, and mindfulness exercises.

Can students use Headspace for free?

No, but they can get Headspace at a lower price than the regular subscription cost.