Evolve You App Review: Pros-Cons, Worth It? [2024]

Evolve You App Review: Evolve You is a fitness app that is dedicated to women’s fitness, offering nutrition recipes, tailored exercise routines, and a nurturing social network.

Are you wondering whether the Evolve You app is good? Want to know about its features, effectiveness, pros & cons? If so, you’re at the right place.

In this article, we’ve given a detailed Evolve You app review where you’ll get to know everything about the app. So, keep on reading the article without further ado.

What is Evolve You App?

EvolveYou is a fitness application for women that builds strength and confidence by offering customized workouts as well as healthy recipes.

Here, you get to choose from hundreds of workouts including cardio, strength training, and yoga, and train at home or in the gym with EvolveYou’s renowned personal trainers like Danyele Wilson, Emily Chadwck-Vint, Saman Munir, Krissy Cela, and more.

All these workouts are created to be challenging but achievable and they are altered to fit your fitness level. Similarly, its recipes are customized to your dietary needs and preferences.

So, whether you want to enhance your endurance, build strength, or improve your mobility, EvolveYou has something for you!

How Does Evolve You Work?

To get started with the EvolveYou app, all you need to do is to download the app and sign up for an account. Then, answer a few questions about your fitness goals, level, and dietary requirements.

Once it is done, it’ll create a tailored workout plan which will include a variety of workouts, including cardio, strength training, HIIT, Barre, and yoga.

Besides workouts, you’ll also get a variety of healthy recipes that are personalized to your dietary requirements. So, you’ll need to follow these workout plans and dietary plans and track your progress.

Furthermore, you can sync your active minutes with Apple Health and schedule your meals whereas EvolveYou will automatically create your food shopping list.

Cost

EvolveYou costs £15.49 a month or £7.50 a month if you choose the yearly plan for £88.99. However, before subscribing to the paid plan, you can try its 7-day free trial to try out the app.

Key Features

Meal Plans: Meal Plans designed by registered dietitians help you reach your fitness goals by staying balanced.
Tailored Workouts: Creates a personalized workout plan by using your fitness goals, level, and preferences.
Progress Tracking: Track your progress to see how far you’ve come and stay motivated.
On-demand Classes: Access a wide variety of on-demand classes, including Pilates, cardio, yoga, and strength training, and work out at your own pace and time.
Community: It has a supportive global fitness community and an in-app forum where you can get all your health and fitness questions answered.

Pros

It offers a variety of workouts.
Creates tailored workout plans by using your fitness data.
Offers motivational support from trainers and other users.
Though it is paid, it offers a 7-day free trial.

Cons

You’ll see that the workouts in the app are repetitive if you use the app for a long time.
It has a lot of glitches and crashes in the middle of workouts.

Is Evolve You Worth It?

EvolveYou is a great app if you like a wide range of personalized workouts along with nutrition plans to help you eat healthily and reach your fitness goals.

However, it can be a bit expensive, and a lot of users have mentioned that this app causes glitches which prevent the app from working properly.

So, to decide whether it is worthy or not entirely depends on your requirements and preferences. We hope this article has given you a detailed EvolveYou app review.